You just bought your first CBD product, and you don’t know when to use it? We are here to help you. Generally, there is no perfect time of the day to take CBD. Yet, there are several factors that may help you to determine when and how often to take a serving of the compound.
Keep in mind, that as you begin taking CBD, you may start noticing certain effects. Many people have mentioned that CBD gives awakening effects. On the other hand, some people reported feeling relaxed after taking CBD.
If CBD gives you energy, we think that taking the compound in the morning would be the best. You can also take it during lunch or in the early afternoon when we usually start feeling the lack of energy to help you remain productive.
Feeling Sleepy or Relaxed?
If CBD is making you feel sleepy or calm then we would highly recommend you take a dose at night before bed or when you are ready to take a break.
How often to take CBD?
How often you should take CBD depends on your health needs and how deficient you are of endocannabinoids. To receive the best benefits, most found that its the best to take CBD at least once a day. Boosting the endocannabinoid system with CBD every single day may increase the beneficial impact of the compound. Remember, the effects of CBD remain for about 4-12 hours. The method of consumption (Vape Pens, Tinctures, Topical Rubs, Balms, Edibles, and Pills), body fat percentage, total body size, and the mg of CBD – are the variables you need to take into the account when taking CBD. For that reason, some people prefer to take CBD 2-3 times a day.
We hope this simple guide will help you to determine when and how often to take CBD.